Sometimes we think our bodies are like a machine. We push ourselves until we burn out affecting our overall health and well-being. There’s something about the phrase ” I’m… [Continue Reading]
Quesadillas Five bean mix & cheese
Quesadillas are tortillas that are heated with melted cheese inside. It amazing how versatile quesadillas can be in terms of what you can add inside of them. However (for this… [Continue Reading]
Morningtea with Thatsafrotastic| Accepting your imperfections
I have been reading the Kindness pack by Domonique Bertolucci and this section of the book is what I can resonate with. “There is no such thing as perfection and… [Continue Reading]
How to Make Garam Masala
This is the first time I’m using garam masala and I’m surprised that I haven’t used this spice before. Garam means hot and masala means spices which basically… [Continue Reading]
Morning tea thoughts | Turning over a new leaf
A colleague of mine posted the question as to whether social media has been beneficial or harmful to anyone’s health. One great benefit is that it is a great… [Continue Reading]
Nectarine, fennel and hazelnut salad
I got a call from my older brother to go out for bowling on a day when work was very frustrating and tiring. I declined at first because I was… [Continue Reading]
Fettuccine pesto with bacon, parsley and parmesan cheese
I opened the kitchen pantry with excitement beaming all over my face wondering what will tonight’s dinner be. Immediately, the fettuccine caught my attention and I remembered an idiosyncratic incident… [Continue Reading]
Food 4 thought | Unwinding from the busyness of life
Sometimes the best days are when you are in the comfort of your own home doing nothing. For some, it may seem unproductive, but for me, it’s a form of… [Continue Reading]
Baked eggs with Tomato Sauce
After buying some eggs and veggies at Queen Victoria Market this week, I passed by a few cafes selling baked eggs and decided to make this for brekkie on the… [Continue Reading]
Morning tea thoughts | (Autumn) Immerse in nature
It was Friday at 5:15 pm when I discovered that the train was delayed at Flinders station as there was a person who stood in front of the… [Continue Reading]