Most people don’t notice the moment their life begins to speed up. It happens quietly—an extra email here, a late-night message there, a calendar that fills itself faster than you… [Continue Reading]
Letting go
Disclaimer:This content may include discussions of emotions, mental health, trauma, or other sensitive topics that could be triggering for some individuals. Please take care while engaging with this material and… [Continue Reading]
Fluffy scrambled eggs
Scrambled eggs is a classic and you will find this in cafes in their breakfast or brunch menu. Last Saturday morning, I kept it simple by preparing scrambled eggs with… [Continue Reading]
Thoughts – I was wrong
Admitting that when we are wrong can feel like standing exposed under a harsh light. It’s a human experience which we often resist more than we relalise. One of the… [Continue Reading]
Gardening: A Soothing Sanctuary for the Soul and a Boost for Your Health
In a world that often feels chaotic and fast-paced, finding solace in the simple act of gardening can be a profound and healing experience. Tending to plants not only connects… [Continue Reading]
A new direction
Thatsafrotastic, what a treasure it has been to me. I remember first time creating this site, and how excited I was sharing recipes, photos and inspiring others to develop a… [Continue Reading]
Understanding your values
After speaking and listening to various people from different walks of life, (as obvious as it may sound), it was clear that everyone had different views and values when it… [Continue Reading]
Cocoa oats with candied orange and pistachio
I remember when living with friends and I implemented eating our meals on Wednesdays. They enjoyed the company, meals and environment that it became a daily thing for the mornings…. [Continue Reading]
Your change can start today
When the clock strikes 12pm when the New Year is announced, all of the excitement and splendour from the beautiful fireworks populate the night sky making a vibrant eye-catching scene…. [Continue Reading]
Boiled eggs
How to boil an egg, you must be kidding. No, I’m not cracking jokes. When it comes to cooking, we all have to start from humble beginnings. (If you… [Continue Reading]