Category: Uncategorized

Letting go

Letting go

Disclaimer:This content may include discussions of emotions, mental health, trauma, or other sensitive topics that could be triggering for some individuals. Please take care while engaging with this material and prioritize your wellbeing. If you find yourself feeling overwhelmed, distressed, or in need of support, […]

Fluffy scrambled eggs

Fluffy scrambled eggs

Scrambled eggs is a classic and you will find this in cafes in their breakfast or brunch menu. Last Saturday morning, I kept it simple by preparing scrambled eggs with chives, sautéed mushroom in butter and parsley, and sauteed spinach over rye bread with a […]

Thoughts – I was wrong

Thoughts – I was wrong

Admitting that when we are wrong can feel like standing exposed under a harsh light. It’s a human experience which we often resist more than we relalise. One of the biggest challenges in saying “I’m sorry” is facing the fears and insecurities associated with owning […]

Understanding your values

Understanding your values

After speaking and listening to various people from different walks of life, (as obvious as it may sound), it was clear that everyone had different views and values when it comes to food choices. For some, it’s a way of bonding with others, enjoying the […]

Cocoa oats with candied orange and pistachio

Cocoa oats with candied orange and pistachio

I remember when living with friends and I implemented eating our meals on Wednesdays. They enjoyed the company, meals and environment that it became a daily thing for the mornings. To this day, we recall our fond memories of the times of eating our meals […]

Your change can start today

Your change can start today

When the clock strikes 12pm when the New Year is announced, all of the excitement and splendour from the beautiful fireworks populate the night sky making a vibrant eye-catching scene. Do you ever feel like you need to wait until the new year to start […]

Back to basics Cooking 101 #Basics

Back to basics Cooking 101 #Basics

Welcome to the new series Back to basics. This series aims to provide foundational skills for cooking that will eventually lead to exploring other recipes and even inventing your own original recipes. This will include staple ingredients, how to observe their freshness, storage and cooking […]

Vanilla overnight oats with mixed berries

Vanilla overnight oats with mixed berries

Ahh, oatmeal again??? If you asked me a couple of years ago, oats were not part of my staple, especially when making into oatmeal. Previously oatmeal seemed bland, especially when I saw it produced with water and sugar. Nevertheless, fast-forward to now, and I have […]

Barley and lemon iced tea

Barley and lemon iced tea

      As the weather is getting warmer calls for more cold and iced beverages. At least once a week, I like to make a batch of iced tea to store and use over time during the week. It was around 30 degrees as […]

Being content

Being content

It’s nearly been a decade since I had my car (woohoo, go, Gloria!). I am aware that my family mean well. However, there has been a strong emphasis on getting a new car “Your car is soo old!!” (Black Honda Jazz 2007, not that I […]