Admitting that when we are wrong can feel like standing exposed under a harsh light. It’s a human experience which we often resist more than we relalise. One of the biggest challenges in saying “I’m sorry” is facing the fears and insecurities associated with owning […]

In a world that often feels chaotic and fast-paced, finding solace in the simple act of gardening can be a profound and healing experience. Tending to plants not only connects us to nature but also offers a myriad of mental and physical health benefits. Whether […]

Thatsafrotastic, what a treasure it has been to me. I remember first time creating this site, and how excited I was sharing recipes, photos and inspiring others to develop a positive relationship with food which, I still aim to do. However, something has come to […]

After speaking and listening to various people from different walks of life, (as obvious as it may sound), it was clear that everyone had different views and values when it comes to food choices. For some, it’s a way of bonding with others, enjoying the […]

I remember when living with friends and I implemented eating our meals on Wednesdays. They enjoyed the company, meals and environment that it became a daily thing for the mornings. To this day, we recall our fond memories of the times of eating our meals […]

When the clock strikes 12pm when the New Year is announced, all of the excitement and splendour from the beautiful fireworks populate the night sky making a vibrant eye-catching scene. Do you ever feel like you need to wait until the new year to start […]

  How to boil an egg, you must be kidding. No, I’m not cracking jokes. When it comes to cooking, we all have to start from humble beginnings. (If you were a wiz in the kitchen, you might be familiar with all of the content […]

Welcome to the new series Back to basics. This series aims to provide foundational skills for cooking that will eventually lead to exploring other recipes and even inventing your own original recipes. This will include staple ingredients, how to observe their freshness, storage and cooking […]

Ahh, oatmeal again??? If you asked me a couple of years ago, oats were not part of my staple, especially when making into oatmeal. Previously oatmeal seemed bland, especially when I saw it produced with water and sugar. Nevertheless, fast-forward to now, and I have […]

      As the weather is getting warmer calls for more cold and iced beverages. At least once a week, I like to make a batch of iced tea to store and use over time during the week. It was around 30 degrees as […]