Creating nutritious Memories

Tag: music

Toasty Nougat tea

Toasty Nougat tea

I love waking up to the sound of rain. I love the way how it produces that exact frequency and precise pitch on the crusty old tinned roof, which is comforting and soothing to my ears drums on an early Sunday morning. I glanced slowly across my window […]

Fettuccine pesto with bacon, parsley and parmesan cheese

Fettuccine pesto with bacon, parsley and parmesan cheese

I opened the kitchen pantry with excitement beaming all over my face wondering what will tonight’s dinner be. Immediately, the fettuccine caught my attention and I remembered an idiosyncratic incident at my parent’s house. The moment you mention the word “pasta” or “fettuccine” in my […]

Kale and Mint Salad with Cranberries and Sunflower seeds

Kale and Mint Salad with Cranberries and Sunflower seeds

One thing that I have learnt when I supervise the children in the Stephanie Alexander Kitchen Garden is that salads come in different shapes, colours, sizes (and nutrients too). More importantly, salad is not only limited to the so called basic salad (lettuce, tomato). After […]

Quinoa Stir fry (Forgot the pineapple)

Quinoa Stir fry (Forgot the pineapple)

I simply LOVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Cashew nuts Crunchy vegetables Quinoa I have a confession to make. Well you see I kinda eerr forgot to buy another main ingredient which is pineapple. Trust me, it makes that much difference. But you know sometimes this can lead to another surprise and […]

Marinated Tofu

Marinated Tofu

If you have tried tofu and perceived it to be bland, I might have a solution for you that may change your mind. It’s quite simple and its makes a very good side dish to serve: Bean curd or hard tofu 2 Tablespoons of salt […]

Sweet and Sour Sauce

Sweet and Sour Sauce

Life can be Sweet sometimes, and life can be sour as well too. This was exactly what I was feeling last week. It’s been a while since I have had sweet and sour “ANYTHING”. I’ve never really been fond of having sweet and sour sauce with […]

Lime and chili Kale chips

Lime and chili Kale chips

Are you looking for a snack that is: Easy to prepare?? Well then, kale chips might be one food you would like to try. If you haven’t heard of Kale, it might seem strange to bake this unique vegetable to resemble chips, but then again we also roast vegetables in the […]

Turkish apple and Rose Iced Tea

Turkish apple and Rose Iced Tea

There is just something romantic and special about roses, especially when you offer roses those who you love and care about. ~ ah, I feel rosy  as I’m writing this post:) 🙂 Anyway,  this brings me to the main topic of this post, Have you ever considered Rose tea? Or […]

Vanilla Chai Iced tea

Vanilla Chai Iced tea

I made my way to T2 after work and stumbled across the free tea tasting sample. Most tea lovers know that this is a common thing at T2. What caught my attention was the Iced chai tea. To be quite honest, I was never into chai, especially the powdered form (urgghhh!!!!!). […]