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mindfulness

Tea Morning Ritual

As I go to the kitchen to brew myself some fresh lavender tea, every step along the dark hallway was the like …

Cocoa & ginger porridge

  Since June, I decided to prepare my own porridge instead of the prepacked ones. When it comes to breakfast, I generally would have oats …

Food Palette Series

    There’s a saying which goes like this, we eat with our eyes. I have always appreciated taking the time to …