Creating nutritious Memories

Recipes

French Earl Grey overnight oats

French Earl Grey overnight oats

Summer has arrived in Melbourne! I’m embracing the longer days and being able to take a walk outside on a lovely sunny day. As the days are becoming more hotter, I wanted to try and create a new breakfast recipe as opposed to my regular […]

Quesadilla with beans, avocado and cheese

Quesadilla with beans, avocado and cheese

  I love me a good quesadilla!!!!! (Dancing while I’m writing this post) Quesadilla is basically a tortilla that is heated with melted cheese. The best part about them is that you can literally put any ingredients in a quesadilla. This makes it a great dish where […]

Thyme and pumpkin fettuccine

Thyme and pumpkin fettuccine

This week, I had a fever leaving me utterly exhausted.I have been known to be a workaholic and an overachiever. While it is great to be work hard, it’s also important to listen to your body’s cues especially if it’s telling to slow down and get […]

Coco & ginger porridge

Coco & ginger porridge

  Since June, I decided to prepare my own porridge instead of the prepacked ones. When it comes to breakfast, I generally would have oats every day during the weekdays. (Yes, I know it may sound boring 🙄 ), however, I often change the ingredients and the way […]

Moroccan pumpkin soup

Moroccan pumpkin soup

What woke me up at 6:00am on a Sunday morning was the sound of the rain drops falling on our tinned roof, producing that exact frequency and precise pitch, which was comforting and soothing to my ears drums. I glanced at my window watching the […]

Creamy roast pumpkin and miso soup

Creamy roast pumpkin and miso soup

You’ll be amazed how going to my local fruit and veg store can make my day. The pumpkin caught my attention as they were selling half a pumpkin for 95 cents and I was planning to prepare a Japanese meal for the night. While I planning […]

Fish ginger with vegetables

Fish ginger with vegetables

Two blocks away from the shop Out Of Africa, is a lovely restaurant which has the best $7 Vietnamese lunch specials. One of my mum’s favorite is the fish ginger broth with vegetables. I tried this for myself and immediately feel in love with this dish. Never […]

Korean  Baked Eggs

Korean Baked Eggs

My obsession for Korean drama and love for eggs led me to create this recipe.  After taking the first bite out of this dish, I immediately fell in love with the flavour and was reminded that life sometimes requires us to do things out of […]

Watermelon Crush

Watermelon Crush

Recently, I woke up early and was ready to go outside for a nice brisk around the neighborhood. I stared deep into the pure blue sky; the birds were chirping their own melodious tune, as they perched on the tree branches. The leaves were swayed […]

Orange, rocket and currant salad

Orange, rocket and currant salad

The Stephanie Alexander Kitchen Garden was the major stepping stone that opened my eyes to the numerous possibilities of enjoying salads which comes in different colours, shapes and flavours (Not just your average iceberg lettuce and tomatoes). I am always grateful to my teacher Lina, […]