My name is Kunle Adegbola and I am the Founder of That’s Afrotastic and a university qualified Nutritionist. This blog was created to document my journey of food, mindful eating and to share my experiences of finding a healthy lifestyle that is enjoyable and filled with gratitude. My friendly assistant Kay will help guide you around.
Please note that this website is for information purposes only. All information on this site should not be intended to self-diagnose, treat or replace medical or dietetic advice or existing advice from your own health professional. It is recommended that you always seek the advice of your qualified health professional deciding to implement changes in your health and well-being.